Lycium barbarum abinci ne na kowa a rayuwa. Mutane da yawa suna son ci kowace rana. Ina kuma son cin wolfberry. Kwanan nan, yana da mashahuri don jiƙa wolfberry a cikin kofin thermos. Menene sakamakon jika wolfberry a cikin kofin thermos? Bari mu duba a kasa!
1 Haɓaka rigakafi
Dandan wolfberry yana da dadi kuma mai dadi, kuma darajar sinadiran sa yana da girma sosai. Abin da ke cikin sinadirai na wolfberry ya ƙunshi wani ɓangaren da ake kira wolfberry polysaccharide. Lycium barbarum polysaccharide yana da aikin physiological, yana iya haɓaka samar da ƙwayoyin cuta, haɓaka aikin rigakafin da ba na musamman ba, kuma yana da tasiri ga ƙarancin aikin rigakafi. Muhimmin sakamako na warkewa, dathermos kofinyana da aikin kiyaye zafi, wanda zai iya kiyaye ruwan wolfberry a yanayin da ya dace, kuma zai fi jin daɗin sha.
2. kawar da gajiya
Jiƙa wolfberry a cikin kofin thermos, zaku iya ɗaukar ruwan wolfberry tare da ku ku sha kowane lokaci, ko'ina, ƙara abubuwan abinci mai gina jiki na wolfberry, ɓangaren litattafan almara na wolfberry ya ƙunshi wolfberry polysaccharide, wolfberry polysaccharide na iya haɓaka ajiyar tsoka glycogen da hanta glycogen, inganta motsa jiki. jimlar ayyukan lactate dehydrogenase na jini kafin da bayan zai iya hanzarta kawar da sinadarin urea nitrogen kuma yana taka rawa wajen kawar da gajiya.
3 Lycium barbarum yana da daɗi kuma yana da ƙimar sinadirai masu yawa. Cin wolfberry zai iya rage abun ciki na triglyceride da cholesterol a cikin jini yadda ya kamata, kuma yana da ayyuka na zahiri na rage kitsen jini da daidaita metabolism na lipid. Yana da tasiri mai kyau akan rigakafin cututtukan zuciya. Mutanen da ke da tsayi za su iya amfani da kofin thermos don jiƙa ɗan wolfberry, ɗauka tare da ku, a sha sau da yawa. Hypoglycemic
4 Masu matsakaita da tsofaffi galibi suna fama da matsalar hawan jini. Da zarar akwai yanayin hawan jini, ya kamata ku mai da hankali sosai. Lycium barbarum pulp yana ƙunshe da wani sashi mai suna Lycium barbarum polysaccharides. Lycium barbarum polysaccharides na iya inganta ƙarfin antioxidant na ƙwayoyin tsibiri da rage hyperglycemia. Lalacewar sel ta hanyar oxides yana rage adadin malondialdehyde da aka samar, wanda ke nuna cewa Lycium barbarum polysaccharides na iya rage sukarin jini kuma yana da tasirin kariya akan ƙwayoyin tsibiri.
5 Lokacin da mutane suka kai wasu shekaru, za su fara nuna tsufa, kuma tsufa na rigakafi yana da alaƙa ta kud da kud da T cell apoptosis. Lycium barbarum yana da wadataccen abinci mai gina jiki, mai wadatar bitamin, ma'adanai, carbohydrates da sauran sinadarai. Lycium barbarum polysaccharides a cikin wolfberry na iya inganta haɓakar phagocytosis Ayyukan phagocytic na sel na iya inganta haɓakar haɓakar ƙwayoyin T lymphocytes, don haka kunna tasirin tsufa.
Wani irin kofin ne mafi alhẽri ga wolfberry
6 Ana iya amfani da kofuna na gama gari a rayuwa don jiƙa wolfberry. Lycium barbarum abu ne na magani gama gari a rayuwar yau da kullun. Yana da halaye na homology na magani da abinci. Ana iya amfani dashi don magani da tonic abinci. Lokacin zabar yin amfani da wolfberry don jiƙa a cikin ruwa, idan dai kayan da ake amfani da su don yin amfani da ruwa ba su da guba, ba daidai ba , Idan kuna tunanin dandano na wolfberry yana da haske, za ku iya ƙara chrysanthemum, cassia tsaba, wardi. , da sauransu zuwa shayi don kayan yaji.
Lokacin aikawa: Fabrairu-16-2023