He pae kūikawā ka hāpai ʻana, a pono mākou e nānā nui i ko mākou olakino kino. Ma ke ola o kēlā me kēia lā, ʻo ke koho ʻana i ka hue wai kūpono he mea nui ia no ke olakino o kā mākou pēpē. I kēia lā makemake wau e kaʻana like i kekahi o nā ʻano ʻino o nā ʻōmole wai e pili ana i kou olakino, me ka manaʻolana e kōkua iā ʻoe e hoʻoholo i ka ʻike i ke koho ʻana i kahi hue wai.
ʻO ka mea mua, pono mākou e pale i ke koho ʻana i nā kīʻaha wai i ʻoi aku ka maikaʻi. Hiki i nā kīʻaha wai ʻino ke hoʻohana i nā mea haʻahaʻa a loaʻa nā mea ʻino. Hiki ke hoʻopili ʻia kēia mau mea me ka wai ma o ke kīʻaha wai a komo i loko o ko mākou kino. No laila, pono mākou e koho i nā kīʻaha wai i hana ʻia i nā mea ʻai meaʻai i mea e hōʻoia ai ʻaʻole lākou e hoʻokuʻu i nā mea ʻino a mālama i ke olakino o mākou a me kā mākou pēpē.
ʻO ka lua, e hōʻalo i ke koho ʻana i nā kīʻaha wai e pili ana i ka ulu ʻana o ka bacteria. Hoʻolālā maikaʻi ʻole ʻia kekahi mau ʻōmole wai, loaʻa nā kihi o loko e paʻakikī ke hoʻomaʻemaʻe, a i ʻole he nui nā ʻāpana paʻakikī, hiki ke hoʻohua maʻalahi i ka bacteria. I ka wā o ka hāpai ʻana, nāwaliwali ko mākou ʻōnaehana pale a ʻoi aku ka maʻalahi o ka maʻi bacteria. No laila, ʻo ke koho ʻana i kahi kīʻaha wai me kahi hoʻolālā maʻalahi a maʻalahi hoʻi e hoʻomaʻemaʻe hiki ke hōʻemi i ka ulu ʻana o ka bacteria.
Eia kekahi, pono e nānā pono i ka hoʻopaʻa ʻana o ke kīʻaha wai. ʻAʻole paha he sila maikaʻi o kekahi mau kīʻaha wai ʻino a hiki ke kahe maʻalahi. I ka wā hāpai, hiki i ko mākou kino ke ʻike i ka edema a me nā kūlana ʻē aʻe. Inā hāʻule ke kīʻaha wai, hiki ke hoʻopilikia a hoʻoluhi paha i nā lole. No laila,ʻo ka kohoʻana i kahi'ōmole wai me kahi hoʻolālā sila maikaʻi e hiki ke pale i kēia mau pilikia.
ʻO ka hope, e hōʻalo i ke koho ʻana i kahi hue wai kūpono ʻole no ka hoʻohana ʻana i ka wā hāpai. No ka laʻana, hiki i kekahi mau ʻōmole wai ke kaumaha loa ke lawe mai i ke kaumaha hou iā mākou a hoʻonui i ko mākou pilikia kino. A i ʻole kekahi mau kīʻaha wai i ʻoi aku ka nui e inu ai mākou i ka wai i ka wā hāpai a pili i ka ulu ʻana o ka pēpē. No laila, pono mākou e koho i kahi hue wai kūpono no ka hoʻohana ʻana i ka wā hāpai, he māmā a kūpono hoʻi a ʻaʻole ia e hoʻopilikia iā mākou.
E nā makuahine hāpai, i ka wā hāpai, pono kākou e makaʻala i ko kākou ola kino. ʻO ke koho ʻana i ka hue wai kūpono kekahi ʻāpana o ia. Manaʻo wau e hiki i kēia mau manaʻo maʻamau ke kōkua iā ʻoe e hana i ka koho kūpono a mālama i kahi ʻōpū olakino a hauʻoli.
Ka manawa hoʻouna: Nov-07-2023