Kodi botolo lamadzi lomwe muyenera kukhala nalo ndi chiyani?

Maphunziro a usilikali kwa ophunzira aku koleji ndizochitika zapadera pamoyo wapasukulu. Sikuti ndi mwayi wochita masewera olimbitsa thupi komanso kulimbikitsa mzimu wogwirira ntchito limodzi, komanso mphindi yosonyeza makhalidwe ankhondo ndi kupirira. Pa nthawi ya maphunziro a usilikali, ndikofunikira kuti thupi likhale ndi madzi okwanira. Chifukwa chake, botolo lamadzi loyenera maphunziro ankhondo lidzakhala zida zanu zofunika kwambiri. M'nkhaniyi, tikambirana za mtundu wanji wa mabotolo amadzi omwe ophunzira aku koleji amafunikira panthawi yophunzitsidwa zankhondo kuti awonetsetse kuti maphunziro anu ankhondo ndi osavuta komanso omasuka.

Zida zamphamvu kwambiri komanso zolimba: Maphunziro a usilikali ndi maphunziro ovuta kwambiri, choncho muyenera kusankha botolo lamadzi lopangidwa ndi zinthu zamphamvu komanso zolimba. Chitsulo chosapanga dzimbiri kapena pulasitiki yolimba ndi yabwino chifukwa imatha kupirira kukhudzidwa ndi kuphulika, kuteteza kuwonongeka panthawi yophunzitsidwa kwambiri. Kuonjezera apo, kukana kwa dzimbiri ndikofunika kwambiri, chifukwa maphunziro a usilikali nthawi zambiri amachitikira panja, ndipo mabotolo amadzi amafunika kupirira mayesero a malo osiyanasiyana.

Kuchuluka kwakukulu komanso kuthamanga kwamadzi mwachangu: Panthawi yophunzitsidwa zankhondo, mungafunike kuchita masewera olimbitsa thupi ndi kuphunzitsa kwa nthawi yayitali, kotero mphamvu ya botolo lamadzi iyenera kukhala yayikulu mokwanira kuti ikwaniritse zosowa zanu za hydration. Ndibwino kuti musankhe mphamvu ya osachepera 800ml mpaka 1 lita, kuti mukhale ndi madzi okwanira m'thupi popanda kubwezeretsanso madzi m'thupi pafupipafupi. Panthawi imodzimodziyo, botolo la madzi liyenera kupangidwa kuti lizimwa mwamsanga, monga ndi udzu kapena chivindikiro chotseguka mwamsanga, kuti muthe kudzaza madzi mofulumira pakati pa maphunziro ndikukhalabe apamwamba.

Insulation ntchito: Maphunziro a usilikali amatha kukumana ndi nyengo zosiyanasiyana, nthawi zina kutentha kwambiri, nthawi zina kumakhala kozizira. Choncho, ndi bwino kusankha botolo la madzi ndi ntchito yosungira kutentha. Mabotolo amadzi otentha amatha kusunga madzi ozizira pamasiku otentha ndi zakumwa zotentha pamasiku ozizira, zomwe zimakulolani kusangalala ndi kumwa momasuka nthawi iliyonse.

Zopepuka komanso zosavuta kunyamula: Pa maphunziro a usilikali, mungafunike kusuntha ndi kunyamula zida pafupipafupi, kotero kulemera ndi kunyamula kwa botolo lamadzi kumafunikanso kuganiziridwa. Sankhani botolo lamadzi lopepuka komanso losavuta kunyamula. Iyenera kulowa mu chikwama chanu kapena satchel popanda kuwonjezera kulemera kwambiri. Kuphatikiza apo, kapangidwe kake koletsa kutayikira ndikofunikiranso kuti botolo lamadzi lisatayike panthawi yoguba.

Zosavuta kuyeretsa komanso zaukhondo: Pa maphunziro a usilikali, simungakhale ndi nthawi yochuluka ndi mikhalidwe yoyeretsera zovuta, choncho botolo lamadzi liyenera kukhala losavuta kuyeretsa ndi kusunga ukhondo. Kusankha kapu yamadzi yomwe imakhala yochotseka komanso yosavuta kuyeretsa kungatsimikizire bwino chitetezo ndi thanzi lamadzi anu akumwa.

Mu phunziro loyamba la maphunziro a usilikali kwa ophunzira aku koleji, kusankha kapu yoyenera yamadzi ndikofunikira. Chikho chamadzi chopangidwa ndi zinthu zamphamvu kwambiri komanso kukhazikika kwabwino. Ili ndi mphamvu yayikulu komanso ntchito yobwezeretsanso madzi mwachangu. Ili ndi mapangidwe opangira kutentha. Ndi yopepuka, yosavuta kunyamula komanso yosavuta kuyeretsa. Idzakhala bwenzi lanu lothandiza pa maphunziro a usilikali. Kumbukirani kunyamula botolo lanu lamadzi lophunzirira usilikali kuti mukhale ndi madzi okwanira komanso kusangalala ndi ulendowu wolimbitsa thupi komanso kukula.