Mvura yakabikwa mu thermos usiku hwose inogona kunwiwa, asi tii yasara usiku hwose haigoni kunwiwa. Iko hakuna carcinogens mumvura yakabikwa usiku hwose. Kana pasina hwaro hwezvinhu mumvura husiku hwese, carcinogens haizozvarwa kubva mumhepo yakaonda. Nitrite, iyo carcinogen iyo vanhu vari kunyanya kunetsekana nayo, inofanirwa kugadzirwa pahwaro hwenitrate, asi yakajairwa mvura yekunwa yemamineral kana mvura yakacheneswa ingangove ine zvicherwa uye trace elements, kana isina kana chinhu. Muchiitiko ichi, icarcinogenic Matter haina kuberekwa kunze kwemhepo yakatetepa. Chero bedzi chitubu chemhando yemvura chinogona kuvimbiswa kuzadzisa zviyero zvekuchengetedza, zvisinei kuti mvura inopiswa sei, haizobudisi kenza. Zvisinei, usiku chaihwo chaihwo huchabudisa amino acids nezvimwe zvinhu, izvo zvinozoita kuti zvive nyore kupararira kwe microorganisms nekufamba kwenguva, saka hazvina kukodzera kunwa.
Mazano emvura yekunwa mangwanani: 1. Mvura yakabikwa haina mapuroteni, makabhohaidhiretsi, mafuta uye chero macalorie. Inogona kunzi mvura ine zvishoma "mutoro". Inogona kubatwa nemuviri pasina kugaya, kuitira kuti ropa rikurumidze kuderedzwa uye kupararira kweropa kunokurudzirwa. Kunwa girazi remvura yakachena mangwanani ndiyo sarudzo yakanakisisa. Haikwanise kuzadza mvura inodiwa kune metabolism yevanhu, asiwo kuderedza viscosity yeropa uye kufambisa kubuda kweweti. 2. Mafungiro akawanda ekuchengetedza utano anotenda kuti kunwa kapu yemvura yakareruka yemunyu mangwanani kune hutano uye kune simba rekudzivirira kuvimbiswa. Nekudaro, hapana humbowo-hwakavakirwa data rekurapa kuratidza kuti yakareruka munyu mvura inogona kurapa kuvimbiswa. Pane zvinopesana, kune data yakajeka inoratidza kuti yakawandisa sodium kudya kunowedzera kuwedzera kweropa Kumusoro, kunokuvadza kumuviri. Iko kusanganiswa kwesaline yakajairwa ndeye 0.9%, uye kuravira kwakanyanya munyu. Kana iyo yakasvibiswa yakaderedzwa kusvika 0.2%, kureva, 1 gramu yemunyu inowedzerwa ku 500 ml yemvura. Vanhu vanogona kuzvigamuchira kubva mukuravira, asi vanhu vakuru vanodya 5 gramu emunyu pazuva. "Mvura yakapfava yemunyu" inodya 1/5 yemunyu pazuva, uye kudya zvimwe zvekudya zuva iro zvinogona kuita kuti munyu upfuure mwero. Nokudaro, kubva pakuona kwekutonga kunwa munyu, haasi munhu wose akakodzera kunwa mvura yakareruka yemunyu, kunyanya avo vane chirwere chepamusoro uye chirwere chetsvo chinofanira kurambidzwa.
Nguva yekutumira: Feb-25-2023