Ubisi sisiselo esinesondlo esiqulethe inani elikhulu leprotheyini, i-calcium, iivithamini kunye nezinye izondlo. Kuyinxalenye ebalulekileyo yokutya kwabantu bemihla ngemihla. Nangona kunjalo, kubomi bethu obuxakekileyo, abantu bahlala bengakwazi ukunandipha ubisi olushushu ngenxa yeengxaki zexesha. Ngeli xesha, abanye abantu baya ...
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