Abangane abaningi ngokuqinisekile bazobuza, "Yini?" uma bebona lesi sihloko. Ikakhulukazi abangani abavela emazweni aseYurophu naseMelika, bazomangala nakakhulu. Cishe bacabanga ukuthi lokhu kuyinto engakholeki kakhulu. Akusona yini isikhathi sokuphuza iziphuzo ezibandayo ehlobo elishisayo? Sekuvele kushisa ngendlela engabekezeleleki, futhi kusafanele uphuze amanzi ashisayo. Ingabe lokhu akukhona ukucela inkinga?
Ngakho-ke ake siqale sikhulume ngokuthi kufanele yini siphuze iziphuzo ezibandayo noma amanzi abandayo ehlobo elishisayo, ikakhulukazi amanzi ayiqhwa anama-ice cubes? Kusukela ngo-2000, i-International Medical Organization yanyathelisa ukungalungi kokuphuza amanzi abandayo ehlobo. Ngenxa yehlobo elishisayo, imizimba yabantu izokwenza izinguquko zokujwayela izinga lokushisa, ivule izimbotshana, futhi ikhiphe umjuluko omningi ukuze uphole. Kulokhu, ukuphuza amanzi abandayo Nakuba kuzoba nokupholisa okusobala ezinzwa, kuzokwenza ukuthi imithwalo yegazi emzimbeni iyancipha futhi ama-pores anciphise ngokushesha. Kulokhu, kuzodala ukungalingani ekulungiseni umzimba futhi kwandise kakhulu ithuba lokuhlupheka kwezifo zenhliziyo.
Okwesibili, ukuphuza amanzi ashisayo akuwona nje amanzi abilisiwe njengoba sicabanga. Kuye kwafakazelwa ngokwesayensi ukuthi ukuphuza amanzi ashisayo anezinga lokushisa eliphakathi kuka-45-55℃ ehlobo elishisayo kuzokhulula ngokushesha ukoma, ukukhathala nezinye izimpawu ezibangelwa ukushisa. Futhi amanzi kuleli zinga lokushisa azomuncwa ngokushesha ngumzimba, ongagcwalisa kahle ukulahlekelwa kwamanzi okubangelwa ukujuluka okukhulu.
Ukuphuza amanzi ashisayo ehlobo kungakhuthaza kangcono imetabolism futhi kuqede ubuthi. I-World Health Organization ihlole izinkulungwane zabantu yathola ukuthi abantu abaphuza amanzi ashisayo ehlobo banezimo ezingcono zengqondo nezimo zesikhumba ezingcono kunalabo abaphuza amanzi abandayo isikhathi eside.
Sisebenza ngokukhethekile ekunikezeni amakhasimende isethi egcwele yezinsizakalo ze-oda lenkomishi yamanzi, kusukela ekwakhiweni komkhiqizo, ukwakheka kwesakhiwo, ukuthuthukiswa kwesikhunta, kuya ekucutshungulweni kwepulasitiki kanye nokucutshungulwa kwensimbi engagqwali. Ukuze uthole ulwazi olwengeziwe mayelana nezinkomishi zamanzi, sicela ushiye umlayezo noma usithinte.
Isikhathi sokuthumela: Mar-26-2024