Ubisi yisiphuzo esinomsoco esiqukethe inani elikhulu lamaprotheni, i-calcium, amavithamini nezinye izakhi. Kuyingxenye ebalulekile yokudla kwabantu kwansuku zonke. Nokho, ezimpilweni zethu ezimatasa, abantu ngokuvamile abakwazi ukujabulela ubisi olushisayo ngenxa yezinkinga zesikhathi. Ngalesi sikhathi, abanye abantu bazok...
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