Ukuqeqeshwa kwezempi kwabafundi basekolishi kuyinto ekhethekile empilweni yasekhampasi. Akulona nje ithuba lokuzivocavoca umzimba nokuhlakulela umoya wokubambisana, kodwa futhi umzuzwana wokukhombisa izimfanelo zempi nokubekezela. Ngesikhathi sokuqeqeshwa kwezempi, kubalulekile ukugcina ukutholakala kwamanzi emzimbeni. Ngakho-ke, ibhodlela lamanzi elifanele izidingo zokuqeqeshwa kwezempi lizoba yithuluzi lakho elibalulekile. Kulesi sihloko, sizoxoxa ngokuthi yiluphi uhlobo lwamabhodlela amanzi abafundi basekolishi abaludingayo ngesikhathi sokuqeqeshwa kwezempi ukuze uqinisekise ukuthi ulwazi lwakho lokuqeqeshwa kwezempi lushelela futhi lukhululekile.
Izinto ezisezingeni eliphezulu nokuqina: Ukuqeqeshwa kwezempi kuwukuqeqeshwa okunzima ngokomzimba, ngakho-ke udinga ukukhetha ibhodlela lamanzi elenziwe ngezinto eziqinile neziqinile. Insimbi engagqwali noma ipulasitiki eqinile ilungile njengoba ingamelana nemithelela namaqhuqhuva, ivimbele ukulimala ngesikhathi sokuqeqeshwa okukhulu. Ngaphezu kwalokho, ukumelana nokugqwala kwezinto nakho kubaluleke kakhulu, ngoba ukuqeqeshwa kwezempi kuvame ukuqhutshwa ngaphandle, futhi amabhodlela amanzi adinga ukumelana nokuhlolwa kwezindawo ezihlukahlukene.
Umthamo omkhulu kanye ne-hydration esheshayo: Ngesikhathi sokuqeqeshwa kwezempi, kungase kudingeke uvivinye umzimba futhi uqeqeshe isikhathi eside, ngakho umthamo webhodlela lamanzi kufanele ube mkhulu ngokwanele ukuze uqiniseke ukuthi ungahlangabezana nezidingo zakho ze-hydration. Kunconywa ukukhetha umthamo okungenani ongu-800ml kuya ku-1 litre, ukuze ukwazi ukugcina uketshezi olwanele lomzimba ngaphandle kokubuyisela amanzi emzimbeni njalo. Ngesikhathi esifanayo, ibhodlela lamanzi kufanele lenzelwe ukuphuza okusheshayo, njengokungathi ngotshani noma isivalo esivulekile ngokushesha, ukuze ukwazi ukugcwalisa ngokushesha amanzi phakathi kwezikhathi zokuqeqesha futhi uhlale esimweni esiphezulu.
Umsebenzi we-insulation: Ukuqeqeshwa kwezempi kungase kubhekane nezimo zezulu ezihlukahlukene, ngezinye izikhathi ukushisa okuphezulu, ngezinye izikhathi kubanda. Ngakho-ke, kuwukuhlakanipha ukukhetha ibhodlela lamanzi elinomsebenzi wokulondoloza ukushisa. Amabhodlela amanzi ashisayo angagcina amanzi epholile ngezinsuku ezishisayo neziphuzo ezifudumele ngezinsuku ezibandayo, okukuvumela ukuba ujabulele ukuzithokozisa kokuphuza nganoma yisiphi isikhathi.
Okungasindi futhi kulula ukukuthwala: Ngesikhathi sokuqeqeshwa kwezempi, kungase kudingeke uhambise futhi uphathe imishini njalo, ngakho-ke isisindo nokuphatheka kwebhodlela lamanzi nakho kufanele kucatshangelwe. Khetha ibhodlela lamanzi elingasindi futhi okulula ukuliphatha. Kufanele ingene esikhwameni sakho noma esikhwameni ngaphandle kokwengeza isisindo esiningi. Ngaphezu kwalokho, umklamo ongavuzi futhi uyadingeka ukuze kuvinjwe ibhodlela lamanzi ukuthi lingavuzi phakathi nemashi.
Kulula ukuhlanza nokuhlanzeka: Ngesikhathi sokuqeqeshwa kwezempi, ungase ungabi nesikhathi esiningi nezimo zokuhlanza okuyinkimbinkimbi, ngakho-ke ibhodlela lamanzi kufanele libe lula ukuhlanza nokugcina inhlanzeko. Ukukhetha inkomishi yamanzi ekhiphekayo futhi kulula ukuyihlanza kungaqinisekisa kangcono ukuphepha nempilo yamanzi okuphuza.
Esifundweni sokuqala sokuqeqeshwa kwezempi kwabafundi basekolishi, ukukhetha inkomishi yamanzi efanelekile kubalulekile. Inkomishi yamanzi eyenziwe ngezinto ezisezingeni eliphezulu kanye nokuqina okuhle. Inomthamo omkhulu kanye nomsebenzi wokugcwalisa amanzi ngokushesha. Inomklamo we-thermal insulation. Ilula, kulula ukuyiphatha futhi kulula ukuyihlanza. Kuzoba uzakwethu osebenzayo ekuqeqesheni impi. Khumbula ukuphatha ibhodlela lakho lamanzi okuqeqesha ezempi ukuze uzigcine umanzi futhi ujabulele lolu hambo lokuzivocavoca nokukhula.
Isikhathi sokuthumela: Nov-15-2023