I-Lycium barbarum iwukudla okuvamile ekuphileni. Abantu abaningi bathanda ukuyidla nsuku zonke. Ngithanda nokudla i-wolfberry. Muva nje, kuyathandwa ukucwilisa i-wolfberry enkomishini ye-thermos. Uyini umphumela wokucwilisa i-wolfberry enkomishini ye-thermos? Ake sibheke ngezansi!
1 Thuthukisa ukungatheleleki
Ukunambitheka kwe-wolfberry kumnandi futhi kumnandi, futhi inani layo lokudla okunomsoco nalo liphezulu kakhulu. Okuqukethwe okunomsoco we-wolfberry kuqukethe isakhi esibizwa ngokuthi i-wolfberry polysaccharide. I-Lycium barbarum polysaccharide inomsebenzi wokuphila, ingakhuthaza ukukhiqizwa kwama-antibody, ithuthukise ukusebenza kokuzivikela komzimba okungaqondile, futhi iphumelela ekusebenzeni okuphansi komzimba. Umphumela obalulekile wokwelapha, iindebe ye-thermosinomsebenzi wokulondoloza ukushisa, okungagcina amanzi e-wolfberry ekushiseni okufanelekile, futhi kuyoba mnandi kakhulu ukuphuza.
2. ukuqeda ukukhathala
Gcoba i-wolfberry enkomishini ye-thermos, ungathatha amanzi we-wolfberry nawe ukuze uphuze noma kunini, noma kuphi, wengeze izakhi zokudla okunomsoco we-wolfberry, i-wolfberry pulp iqukethe i-wolfberry polysaccharide, i-wolfberry polysaccharide ingakhuphula kakhulu ukugcinwa kwe-muscle glycogen kanye ne-glycogen yesibindi, ithuthukise ukuzivocavoca umzimba. Umsebenzi ophelele wegazi le-lactate dehydrogenase ngaphambi nangemuva ungasheshisa ukucaciswa kwe-urea nitrogen yegazi futhi ubambe iqhaza ekuqedeni ukukhathala.
3 I-Lycium barbarum inambitheka kamnandi futhi inomsoco ophezulu. Ukudla i-wolfberry kunganciphisa ngempumelelo okuqukethwe kwe-triglyceride ne-cholesterol ku-serum, futhi kunemisebenzi esobala yokwehlisa amafutha egazi kanye nokulawula i-lipid metabolism. Kunomphumela omuhle ekuvimbeleni izifo zenhliziyo nemithambo yegazi. Abantu abade bangasebenzisa inkomishi ye-thermos ukucwilisa i-wolfberry, bahambe nayo, futhi bayiphuze njalo. I-Hypoglycemic
4 Abantu asebekhulile ngeminyaka kanye nabadala bavame ukuba nenkinga yokunyuka kukashukela egazini. Uma kunesimo soshukela ophezulu wegazi, kufanele unake kakhulu. I-Lycium barbarum pulp iqukethe isakhi esibizwa nge-Lycium barbarum polysaccharides. I-Lycium barbarum polysaccharides ingathuthukisa umthamo we-antioxidant wamaseli e-islet futhi yehlise i-hyperglycemia. Ukulimala kwamaseli ngama-oxides kunciphisa inani le-malondialdehyde elikhiqizwayo, okubonisa ukuthi i-Lycium barbarum polysaccharides ingakwazi ukwehlisa ushukela wegazi futhi ibe nomthelela wokuvikela kumaseli e-islet.
5 Lapho abantu befinyelela iminyaka ethile, bazoqala ukubonisa ukuguga, futhi ukuguga kwamasosha omzimba kuhlobene eduze ne-T cell apoptosis. I-Lycium barbarum inothile ngezakhi, inothile ngamavithamini, amaminerali, ama-carbohydrate nezinye izakhi. I-Lycium barbarum polysaccharides ku-wolfberry ingathuthukisa kakhulu i-phagocytosis Umsebenzi we-phagocytic wamaseli ungathuthukisa ikhono lokwanda kwama-T lymphocyte, ngaleyo ndlela udlale umphumela wokulwa nokuguga.
Uhlobo luni lwenkomishi olungcono ku-wolfberry
6 Izinkomishi ezijwayelekile empilweni zingasetshenziswa ukucwilisa i-wolfberry. I-Lycium barbarum iyinto evamile yokwelapha ekuphileni kwansuku zonke. Inezici ze-homology yemithi nokudla. Ingasetshenziselwa umuthi kanye ne-tonic yokudla. Uma ukhetha ukusebenzisa i-wolfberry ukucwilisa emanzini, inqobo nje uma izitsha ezisetshenziselwa ukucwiliswa kwamanzi zingezona ezinobuthi, kulungile , Uma ucabanga ukuthi ukunambitheka kwe-wolfberry kulula kakhulu, ungakwazi ukwengeza i-chrysanthemum, imbewu ye-cassia, ama-roses. , njll. ukuya etiyeni ukuze uthole isinongo.
Isikhathi sokuthumela: Feb-16-2023